Recipe: Delicious Vegetarian Bolognese Sauce

Vegetarian Bolognese Sauce. Vegetarian Bolognese Sauce is the best sauce for your spaghetti. Using our favorite homemade vegetarian meat replacement to mimic a traditional bolognese. Serve the pasta in a dish, pour over the sauce, then sprinkle with cashew parmesan cheese and parsley flakes.

This meal lasted us a long time. I am saying it could feed a large family, twice! This vegetarian bolognese recipe is made with mushrooms, carrots, celery, garlic, and onion. You can cook Vegetarian Bolognese Sauce using 14 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegetarian Bolognese Sauce

1. You need 6 of tomato nice red.
2. Prepare 1 cup of soy granules.
3. Prepare 3 tbsp of olive oil or any cooking oil.
4. You need 1 of onion finely chopped.
5. You need 2 tbsp of celery stalk and leaves finely chopped.
6. You need 2 of garlic finely chopped.
7. It's 1 of capsicum finely chopped, I have used red capsicum. You can use green capsicum.
8. Prepare 1 tsp of mixed dry herbs.
9. It's 1 tsp of black pepper powder.
10. Prepare 1 tsp of paprika or red chilli powder.
11. You need 170 g of tomato puree.
12. It's 1/2 cup of water.
13. You need 2 tbsp of coriander washed and chopped finely. You can also use parsley if available.
14. It's As per taste of salt.

A delicious meatless vegetarian "meat" sauce recipe that even meat lovers will enjoy! Bolognese sauce is a classic family favorite dish. Here's a satisfying tomato sauce that will add a hearty, wholegrain flavor to any pasta or lasagna dish. This is Vegan Lentil Bolognese (or "Faux-lognese") sauce is a recipe that I have been developing for years.

Vegetarian Bolognese Sauce instructions

1. Boil water in a large pan. Criss Cross the tomatoes and put into the boiling water to boil for 5-7 minutes or till the skin peels out. Drain the water and remove the tomatoes. Remove and discard the skin of the tomatoes. Now chop the tomatoes finely or crush them..
2. Boil the soy granules in around water for 5-7 minutes. Remove the soy granules in a strainer and remove water. Squeeze excess water from the soy granules once they are cold..
3. Heat oil in a pan. Add chopped onion, garlic and celery. Mix well..
4. Cook till the onions and celery stalk are translucent. Add chopped capsicum and cook till soft. (I prefer using red capsicum as it gives nice red colour. However you can use green capsicum). Mix well and cook capsicum till they soften. Add the squeezed soya granules and mix well. Add seasoning - mixed dry herbs, paprika, black pepper powder and salt. Mix well..
5. Add the blanched and finely chopped tomatoes. Mix well. Add tomato puree. Mix well and add around water..
6. Simmer the sauce for 6-8 minutes or till moisture is absorbed. Finally add chopped coriander. (use parsley of available). Mix well. The vegetarian bolognese sauce is ready to use..
7. Remove the vegetarian bolognese sauce in a bowl and use to make vegetarian spaghetti bolognese or layered lasagne..

The word "bolognese" conjures the image of a very meaty sauce. It's high in protein and low in fat, tastes like the classic recipe, but is much healthier. I tried textured soy protein for the first time when I was living in Germany and I didn't like it. This is a very good recipe for bolognese sauce. Of course, as with most recipes, a little tweaking This is just your basic everyday bolognese sauce.