Peanut Butter Hummus.
You can have Peanut Butter Hummus using 7 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Peanut Butter Hummus
- Prepare 1 1/2 can of garbanzo beans/chick peas, drained but liquid reserved.
- You need 1 of garlic clove.
- Prepare 1/2 tsp of sea salt flakes.
- Prepare 1 1/2 tbsp of olive oil.
- Prepare 3 tbsp of reserved liquid from the can of garbanzo beans/chick peas.
- Prepare 2 tbsp of smooth/creamy peanut butter.
- You need 1/4 cup of plain natural yogurt.
Peanut Butter Hummus step by step
- Put the garbanzo beans/chick peas in a food processor with the garlic clove and salt..
- Pulse a few times to get them well chopped..
- Add the olive oil and the reserved liquid, pulse again a few times..
- Add the peanut butter and blitz it in..
- Add the yogurt and blitz the hummus until it is smooth..
- Put hummus into a serving bowl, topped with a spoonful of yogurt and a sprinkle of cayenne pepper (optional).