Overnight Oatmeal Jars. Breakfast is the most important meal of the day. But yet so many of us just press the snooze button waaaaayy too often and then hurry to work without having breakfast. Hands up if you've ever done that… If your hand just went up then these six overnight oats recipes plus an extensive tutorial is for you.
Overnight Oatmeal is very popular, some people add Greek yogurt to theirs for more protein, but.
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My favorite vessel to make overnight oats in is a jar.
You can cook Overnight Oatmeal Jars using 9 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Overnight Oatmeal Jars
- It's 1/4 cup of rolled oats or quick oats.
- Prepare 1/3 cup of milk.
- You need 1/4 cup of greek yogurt (plain, vanilla, or honey).
- You need 1 tsp of milled chia seeds.
- It's 2 tbsp of sweetener of your choice.
- It's 1/4 cup of fresh fruit, canned fruit, or frozen fruit.
- You need 1 dash of or 2 of flavoring extract or spices.
- Prepare 2 tbsp of chopped nuts, peanut butter, or 1 tblsp peanut powder.
- It's 1 of 12 oz mason jar with working lid & ring.
Better yet is a mason jar that has measurement lines on the side. That way I can measure, mix, chill, carry, and eat my breakfast all using. Overnight oatmeal jars are an easy, healthy make-ahead breakfast. Check out how to make them with this easy base recipe and get some ideas for delicious flavor combinations!
Overnight Oatmeal Jars step by step
- First make your plan! Choose your fruit, sweetener, flavor, & nuts. Choose things you think will complement one another..
- Prep your mason jar by cleaning/wiping it out. Fill the dry jar with the rolled oats, milled chia seeds, & nuts of your choice. (If you are using peanut butter - do not add yet).
- Add your sweetener. Some options to consider: sugar, brown sugar, steevia powder, maple syrup, molasses, agave, cane syrup. (I like steevia personally for most combinations & it saves me some calories).
- Prep your fruit. Chop up larger pieces into bit sized bits. If using fresh berries or grapes, cut in half so the flavors are released into the oatmeal. Drain canned fruit or slightly thaw frozen. Add to jar..
- Add Greek yogurt..
- Measure out milk. Add any flavor extracts or spices being used to the milk & stir. If using peanut butter, add to milk now & gently whisk until it is thinned out. Add to jar & stir to combine all ingredients..
- Place lid & ring on jar. Put into the refrigerator & chill overnight, or for at least 4 hours. Will last for upto four or five days. So you can make ahead for the week. Eat directly from the jar!.
- These are super versitile, but you might be overwhelmed by all the options. So here are a few of my favorite combos to get your ideas going: *Kiwi, blueberry, & almond - using almond extract. (Pictured) *Canned mandarin orange with cinnamon, walnut, & vanilla. *Peanut butter & red grapes. Roasted pumpkin, pecan, pumpkin spice & brown sugar. Get creative!.
Overnight oatmeal jars are a weekly staple in our house! My kiddos adore them and I love having an easy, make-ahead breakfast that's just ready and waiting in the morning. Remove lid and fold in blueberries. I bought these adorable Le Parfait Overnight Jars specifically for this recipe - and now I'm obsessed and use the jars all the time for everything! Mason Jar Overnight Oats Meal Prep Make a week's worth of this healthy, hearty, delicious breakfast in just a few minutes.