Hummus wrap. This veggie wrap recipe is one of those "recipes" that seems more of tour of assembly rather than an actual recipe. Hummus is a great filling for a vegetarian wrap. Hummus and veggie rap is a tasty and healthy recipe with tortillas filled with hummus and Spread each tortilla evenly with hummus, and top with cheese, carrot, cucumber.
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Looking for a healthy alternative to wraps and sandwiches?
You can cook Hummus wrap using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Hummus wrap
- It's 1 of vegan grain free tortilla or wrap.
- It's 1 cup of spinach (washed) (organic).
- It's 1/4 cup of chopped tomatoes (washed) (organic).
- You need 1/2 cup of hummus.
- It's 1 tablespoon of sliced olives.
- You need 2 tablespoons of sriracha mayo.
- Prepare 1/2 teaspoon of very finely chopped jalapeƱos.
Use a collard leaf as your wrap. Collard wraps are perfect if you need a gluten-free or. Want to try. more. by CheffieAli. I used kale, plain hummus, bell peppers, carrots, cucumber, mineral salt and red pepper flakes.
Hummus wrap instructions
- Place the wrap on a plate.
- Place all ingredients in the order on the wrap you would like them.
- Enjoy!.
All on top of lavash bread. A vegetable wrap starring hummus and grilled veggies makes for a fresh and fulfilling lunch. Make the most of summer's fresh vegetables and grilling by preparing Grilled Veggie and Hummus Wraps to take along on a picnic. These Veggie Hummus Wraps can be sliced into pinwheels, making them a colorful, kid-friendly lunch. They're great with a side of The Real Deal Veggie Chips!