Recipe: Perfect Veggie Chow Mein

Veggie Chow Mein. Healthy and vegan, Veggie Chow Mein! Adding a monster amount of cabbage to this recipe is a sneaky deaky trick, because it's not only delicious, but it blends right into the noodles, meaning you are getting more nutritional bang for your noodle buck. Poor Not so poor average good very good.

By Teri Lyn Fisher and Jenny Park. This delicious, healthy chow mein recipe bulks up your noodles with a nutrient boost of fresh mushrooms, broccoli, carrots and cabbage! I've been a bit obsessed with veggie-loading my food lately. You can have Veggie Chow Mein using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Veggie Chow Mein

1. You need 1 tbsp of oil.
2. You need 1/2 of onion, sliced.
3. Prepare 2 cloves of garlic, minced.
4. You need 1/2 of mild red chili (deseeded), sliced.
5. It's 4 of medium mushrooms, sliced.
6. It's 100 g of bean sprouts.
7. Prepare 100 g of noodles (egg noodles are best, but use a vegan alternative if required).
8. Prepare 3 tbsp of dark soy sauce.
9. You need 1 tbsp of rice vinegar.
10. Prepare 1/2 tbsp of brown sugar.

First, there was this Tuscan Bean Soup which contains. Craving Veggie Chow Mein - Ping's Chinese Restaurant. Vegetable Chow Mein is one of the gems of Chinese cuisine well known across the world! It is a simple dish with interesting mix of textures and flavours which is sure to intrigue your senses.

Veggie Chow Mein instructions

1. Heat the oil in a large wok, and add the onion, garlic and chilli. Cook over a medium heat for a couple of minutes, then add the remaining vegetables. Cook for 5 more minutes, stirring regularly..
2. While the vegetables are stir frying, boil the noodles if required, and drain..
3. Add the noodles to the vegetables, and then add all the ingredients for the dressing (soy sauce to brown sugar). I just add each ingredient straight to the pan, but you could mix the dressing up separately first if you prefer, and then add it all together..
4. Cook for a couple of minutes more, and then serve..

Chinese chow mein is the ultimate comfort food. Make with chicken, pork or fish or keep it completely vegetarian with this simple recipe. Simple Bites is a cooking column in The Daily Universe. The recipes are simple and easy to make and are geared towards college students with limited cooking. This chow mein noodles recipe can also be made into a no onion no garlic version.