How to Make Appetizing Vegan thai peanut tofu stir fry

Vegan thai peanut tofu stir fry. This recipe for Tofu Stir-Fry with Peanut Sauce is a filling vegetarian or vegan dish full of Thai flavors, perfect for a weeknight meal. This tofu stir-fry calls for shiitake mushrooms and snow peas for a healthy high-fiber vegetarian dinner. Smothering it all in peanut This recipe is vegetarian, vegan, and, if you use a gluten-free tamari soy sauce, it's gluten-free as well.

I have used a very simple I browned the tofu in peanut oil. I also added fresh sliced mushrooms, a few shredded. Crispy pan-fried tofu is tossed in a sweet chili-lime sauce with fresh basil to make this flavorful Thai basil tofu stir-fry. You can cook Vegan thai peanut tofu stir fry using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Vegan thai peanut tofu stir fry

1. You need 2 tbsp of virgin coconut oil.
2. Prepare 2 of green onions, sliced thin.
3. You need 4 cloves of garlic, minced.
4. Prepare 2 of mushrooms, sliced.
5. You need 4 of sundried tomatoes, chopped.
6. You need 1 cup of fresh basil, chopped.
7. Prepare 1/4 cup of coconut flakes.
8. Prepare 1/4 cup of cashews.
9. Prepare 1 package of firm tofu, cubed.
10. You need of Mr Spice Organic Thai Peanut Sauce.
11. Prepare 2 tbsp of red or yellow curry.
12. It's of water.

A few months ago I hit my twenty year meatless milestone. That feels pretty weird, because I honestly don't feel old enough to have reached any twenty year milestone. This Peanut Tofu Stir Fry is super flavourful, really easy to make and makes a perfect quick yet healthy dinner! My main goal for this dish was to find a way to cook an entirely plant-based dish using tofu that could be enjoyed by vegans and omnivores alike.

Vegan thai peanut tofu stir fry instructions

1. Heat coconut oil in a large pan, and sautée the green onion, garlic, mushroom, and sundried tomatoes..
2. After a few minutes, add basil, coconut flakes and cashews.
3. Add tofu cubes, sauce, curry, add a bit of water. Let simmer until flavours are fully absorbed by the tofu.

For a spicy hot stir fry using tofu. This teriyaki peanut tofu stir-fry is a new recipe I've been keeping in rotation lately. The spicy-sweet peanut-y sauce is super flavourful and seriously satisfying when paired with pan-fried tofu. Pair the zippy peanut tofu with some steamed brown rice and whatever veggies you happen to have on hand. It's so flavorful, high in protein, and much healthier than Chinese takeout.